Ed Victor discusses his book, “The Obvious Diet.” He begins by explaining that he believes weight loss is simple, as long as people are able to stick to a healthy meal plan. He talks about moving to London as a graduate student and the...
Nathan Pritikin discusses his book, “The Pritikin Permanent Weight-Loss Manual.” He begins by explaining that he includes recipes in his diet book from all over the world and all different cultures. He talks about the importance of lowering...
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Dr. Barbara Edelstein discusses her book, “The Underburner’s Diet.” She begins by explaining that her book focuses on ‘underburners’ who have a harder time losing weight than the average person. She talks about how exercising and...
Jeanne Jones discusses her book, “Jeanne Jones’ Food Lover’s Diet.” She begins by explaining that she recently traveled to Africa for a diabetes conference and picked up some recipes in Kenya. She says that this is her 10th book on...
Jeanne Jones discusses her book, “Jeanne Jones’ Food Lover’s Diet.” She begins by explaining that her diet is a plan which is high in complex carbohydrates and low in protein and fat. She talks about why herbs and spices are important for...
Hermien Lee discusses her book, “The Spot Reducing Diet.” She begins by explaining that her book is about how to lose weight in certain areas of the body and how to have more energy. She advises that people need to realize what they’re...
Dr. Stuart Berger discusses his book, “The Southampton Diet.” He begins by explaining that his diet is different from others because it focuses on behavior modifications. He talks about how he lost 210 lbs, and used his background in...
Richard Simmons discusses his book, “Never-Say-Diet Book.” He begins by explaining that he lost 123 lbs in 3 months. He describes his talk show, and how coworkers and friends suggest topics to cover. He says he enjoys writing in his bathtub,...
