Dr. Stuart Berger discusses his book, “The Southampton Diet.” He begins by explaining that his diet is different from others because it focuses on behavior modifications. He talks about how he lost 210 lbs, and used his background in...
Roy L. Walford discusses his book, “Maximum Life Span.” He begins by explaining why aging differs from person to person. He describes about how older bodies can reject organ transplants. He talks about the theory that antioxidants can slow...
Dr. Sheldon Saul Hendler discusses his book, “The Complete Guide to Anti-Aging Nutrients.” He begins by explaining that his book looks at different supplements to determine which ones help the body stay young. He talks about places in the...
Dr. Edward A. Taub discusses his book, “The Wellness Rx.” He begins by explaining that his book is about small changes people can make to lead healthier lives. He talks about the connection between stress and illness. He talks about the...
Women - Health and hygiene; Exercise; Physical fitness; Diet; Nutrition; Health
Gary Heavin discusses his book, “Curves.” He begins by talking about different popular diets that people are doing today and why they don’t work. He talks about how no one should restrict entire food groups from their diet permanently. ...
Dr. Art Ulene discusses his book, “The Vitamin Strategy.” He begins by explaining how doctors never understood the importance of vitamins until recently. He describes how he feels the recommended daily amounts of vitamins are insufficient,...
Irving Dardik discusses his book, “Quantum Fitness.” He begins by explaining his position as the Chairman of the Olympic Sports Committee. He travels the country and trains Olympic athletes in science and medicine. The book uses relaxation...
Jeanne Jones discusses her book, “Jeanne Jones’ Food Lover’s Diet.” She begins by explaining that she recently traveled to Africa for a diabetes conference and picked up some recipes in Kenya. She says that this is her 10th book on...
